Maca capsules: Vega
One thing you should probably know about me is that I am obsessed with supplements + keeping my body as young/healthy as possible for as long as possible. When I say obsessed, I really mean obsessed. We only get one body, and it is up to us to make sure we are staying as healthy as we can. My goal is not only to stay healthy, but to actually reduce my body’s natural aging process. Crazy? Probably yes. But hey, no harm in trying!
Maca Root has been on my radar for quite a few years, but I just started taking it a few weeks ago on a daily basis, and thus far… loving it! Why has my eye been on maca? There are tons of health benefits and it is known as a superfood — especially for women. 🎉
The list of health benefits of taking maca on a daily basis is extensive, so I will share with you what I love most about this little root vegetable.
1) Makes you happy!
Maca root supports your mood and overall brain health! Uhmmmm yes please. Nothing like a little extra dose of happiness in a day. Sign me up.
2) Gives you energy!
Maca’s natural vitamins, minerals, essential fatty acids, and protein help you feel more energized throughout the day. Yes yes yes. All the good stuff here!
3) Boosts antioxidants!
Yes yes yessss maca root can help prevent the development of diseases that arise from high antioxidative states. AKA your immune system will be improved and you will be less likely to get sick!
There are a bunch of other benefits that have to do with… erm.. *cough cough* “fun times”….. (AKA maca is an aphrodisiac 😂) So I will let you read about those in this article here. LOL it was too good not to share.
Needless to say, you can see why I am taking maca powder every day now. It makes you happier and gives you more energy… What’s not to love?!
Where can you get maca? Vega is one of my favourite brands, and I love their maca capsules. So easy and convenient to take, because ain’t nobody got timeeee. My attempt to be forever young might sound a bit silly, but I am dead serious 😂 Girl means business.
Thoughts? Will you be taking maca powder? Yay? Nay? Comment below!