It is finally here!! I am so thrilled to share my second Skinny Belle workout with you, this one targeting your booty and legs! This is one of my favourite workouts to do because I find that I see results really quickly with this one. If I am feeling like I need to boost my workout routine a bit, the Sexy Booty and Legs Workout always makes me feel better. 🙂
You might be wondering why I do no repetitions of exercises in this routine (ie: complete this workout 3 times through.) This is simply because I find comfort in only having to do something one time through, instead of repeating a workout several times. So sometimes I design my workouts so I only have to go through the routine one time… it just seems easier even though you are doing just as much work! Haha. It’s all about tricking yourself. 😉
Save the above file to your computer or phone, and keep it with you while you are working out to follow along! I love to hear your experiences with my workouts, so please comment below and let me know how it went for you!
If you are rushed for time, check out my 12-Minute Total Body Workout for a quicker workout!
x,
Awesome!! I’ve been wanting something to work my legs! Thanks girl 🙂
Jessica
the.pyreflies.org
Hope you like it as much as I do! 😀
Legs workouts are my favorite! I cant wait to try these out!
Trying this tonight!
xoxo, colleen
Pleather & Sparkles
Hope you like it! 🙂
You had me at the title! Great exercise tutorial. I enjoy mixing up my works out and will definitely give this a try!
I am all about mixing it up too! Keeps you from getting bored 😛
I also hate having to do repetitions I’d rather just get it over with in one go. Going to try those lifts tonight!
http://bohonouveau.blogspot.ca/
It’s so nice sometimes to not have to do reps haha!
I love doing all these exercises minus the squats 😉 Thanks for sharing!
Thanks for your comment Sabrina!
ohh i feel oh so guilty for not exercising now. dang it! lovely post
http://www.bumascloset.com
Love the layout of your page and this post xx
http://www.maddybffae.blogspot.com
Thanks Maddy! <3
Love these kind of workouts, will defo be giving this a go! xx
hellotashaa.blogspot.co.uk
Thanks Tasha!
This is exactly what I’m looking for – some workouts like this I can do in my room when I can’t get outside and run. Thanks for sharing.
Corinne x
Especially at this time of year when things get cooler, it can be nice to workout inside 🙂