#GIRLBOSS CORE WORKOUT is all about packing the best core exercises into one routine, that you can do with absolutely no equipment! πͺπ»
Obsessssssed with this workout, because it makes your waist SO SNATCHED. I love it. The abs will be poppinβ if you keep this one up.
**Best way to do this Skinny Belle workout? As you watch pause to read the move descriptions, watch the demo, and then go at it yourself! π Also, I have included time-stamps below if you want to skip ahead. π
– Put your arms on the floor at your sides, and press your hips up
– Squeeze them glutes… hard π
***This is a favourite of mine. It feels amazing when you have super old person hips like me. π΅π» The flexers stretch right out and just feel ahhhhmazing.π―