👑 #GIRLBOSS CORE WORKOUT 👑

Strong is beautiful, let’s go get em’ 🐯

#GIRLBOSS CORE WORKOUT is all about packing the best core exercises into one routine, that you can do with absolutely no equipment! 💪🏻

Obsessssssed with this workout, because it makes your waist SO SNATCHED. I love it. The abs will be poppin’ if you keep this one up.

**Best way to do this Skinny Belle workout? As you watch pause to read the move descriptions, watch the demo, and then go at it yourself! 😄 Also, I have included time-stamps below if you want to skip ahead. 💕

0:24 Cross-Body Mountain Climbers

– Start in a plank

– Pull one knee in towards your opposite shoulder

– Keep your core TIGHT the entire time

0:34 Hip Raises

– Lay on your back with your feet near your bum

– Put your arms on the floor at your sides, and press your hips up

– Squeeze them glutes… hard 😉

***This is a favourite of mine. It feels amazing when you have super old person hips like me. 👵🏻 The flexers stretch right out and just feel ahhhhmazing.💯

0:45 Side Plank w/ Hip Raise

– Place one foot in front of the other and hold a side plank

– Raise and lower your hip

***Again, if you have bad hips like me, this feels like CRACK. 😩

0:57 Leg Raise to Kneeling Crunch

– Start on your hands and knees & extend one leg out behind you

– Raise that leg, and then bring it in to a kneeling crunch

– Suck your abs up when you do this 👌🏻

1:11 Plank Jumps

– Get into a plank, feet hip distance apart

– Jump your feet in and out

– Keep the core tight, this will kill ya! 💦

1:22 Toe Touches

– Lay on your back, with your legs up at a 90-degree angle

– Reach your opposite hand to touch the outside of your shoe

Are you going to add this Skinny Belle training video to your routine??😄 Comment below!

xoxoxoxo,