How to get back in shape for Summer 2018
LET’S BE FITNESS BABES TOGETHER!!!
I really need this to be a group effort, because I MAJORLY FELL OFF. Ya girl has not worked out in a month and a half.
It feels like shizen. 💩
Something about me: when I don’t workout for extended periods of time, it doesn’t just “not feel good” in the typical 27-year old way. I feel like my body is legit breaking down. My back starts to hurt, hips hurt, everything hurtsssss when I don’t have a nice strong set of muscles to support my body.
Does this scare me? Abso-frickin-lutely. I’m terrified.
BUTTTTT for now, the best I can do is accept my pre-elderly ways and keep myself in the best shape possible. And this last month, I have done quite the opposite. Zero. Workouts.
WHY HAVE I DONE THIS?! 😭😭😭
hahaha well, we’re here now and I shared my top 3 tips on how to get back in shape!
I may or may not have done this a time or 10 in my life. So girl knows what’s up. The tips are VERY simple, but work well for me 🙂
Make sure you give the video a ‘thumbs up’ on youtube if you liked it!
xx,
