HOW TO GET BACK IN SHAPE

How to get back in shape for Summer 2018

LET’S BE FITNESS BABES TOGETHER!!!

I really need this to be a group effort, because I MAJORLY FELL OFF. Ya girl has not worked out in a month and a half.

It feels like shizen. 💩 

Something about me: when I don’t workout for extended periods of time,  it doesn’t just “not feel good” in the typical 27-year old way. I feel like my body is legit breaking down. My back starts to hurt, hips hurt, everything hurtsssss when I don’t have a nice strong set of muscles to support my body.

Does this scare me? Abso-frickin-lutely. I’m terrified.

BUTTTTT for now, the best I can do is accept my pre-elderly ways and keep myself in the best shape possible. And this last month, I have done quite the opposite. Zero. Workouts. 

WHY HAVE I DONE THIS?! 😭😭😭

hahaha well, we’re here now and I shared my top 3 tips on how to get back in shape!

I may or may not have done this a time or 10 in my life. So girl knows what’s up. The tips are VERY simple, but work well for me 🙂

Make sure you give the video a ‘thumbs up’ on youtube if you liked it!

 

xx,

 

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